The dentist warned of wrong and common habits that should be avoided when brushing teeth and should not be done, he also said that good oral hygiene has the ability to change your daily routine, increase your health, and enhance your self-confidence, but it is important to do so correctly, so water should not be rinsed immediately after brushing because water removes the fluorescent toothpaste that stays on your teeth. The fluoride is the superhero of the toothpaste, protecting it from decomposition forces.
Dental cleaning tips:-
The dentist Alan Clarke said that when you follow the following five tips, he guarantees you the best teeth ever:
- Don’t wash the mouth with water after the brush.
- Cleaning time two minutes minimum.
- Use circular movements gently.
- Cleaning the upper teeth down nicely.
- Slowly brushing the lower teeth up.
